4 Benefits of Puzzles

Doing jigsaw puzzles is an engaging indoor activity that you can do any time of the year. Jigsaw puzzles are affordable, easy to store and can be worked at your own pace. There are many benefits to doing puzzles as an occasional leisure activity or even as a new hobby.


Provides Relaxation

Putting together a jigsaw puzzle can help you to relax at the end of a stressful day or during a period of stress in your life. The actions of sorting the puzzle pieces by edge versus center or by color can help you to calm your mind as you focus on what is in front of you. If you had been worrying or anxious about something, focusing on how the pieces of a puzzle fit together can help to relax your thoughts.


Enhanced Problem Solving

When you first open up a jigsaw puzzle, you will be confronted with a big project to do. With hundreds of pieces in front of you, it will be necessary to make an action plan. You will put your problem-solving skills to work in order to complete the puzzle. Each time you do a new jigsaw puzzle, you will get to try out new problem-solving techniques. One type of puzzle might go together quickly if you sort the pieces into colors first, while others may require that you use a different strategy.


Develops Project Management Skills

Doing a puzzle requires that you have the ability to manage the details of the project, such as fitting two pieces together. You will also need to be able to look at the bigger picture and plan out how you will finish the project. You may find that doing puzzles helps to promote your concentration as you see yourself making progress. You will also use your time management skills and organizational skills in order to complete a jigsaw puzzle.

Promotes Socialization

You can do a puzzle on your own when you need some quiet time, but jigsaw puzzles are also a great social activity. If you have children or grandchildren, doing a jigsaw puzzle together helps to promote teamwork and cooperation. Putting a puzzle together with the help of your partner gives you the opportunity to converse and work together toward a goal. Working on a puzzle with the help of some friends can also be a fun activity when you just want to be together.

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